HELPING YOUTH NAVIGATE THE NEWS 9/17/25

From political tensions to natural disasters, the news can trigger complex, unsettling emotions and negatively impact mental health. Most children and adolescents encounter current events through social media or friends rather than traditional outlets like newspapers or the evening news on television. This raises concerns about misinformation and sensationalism in the news stories they encounter, […]

BULLYING 9/3/25

For many children, the anxiety of a new school year is not just one of nervous excitement about a new year beginning. For many it may be a youth’s severe concern of about the risk of victimization as a result of peer bullying.  Awareness of the potential that a youth may be experiencing bullying should be part […]

Practical Back to School Tips 8/20/25

And just like that, summer vacation is winding down and a new school year is upon us. This transition can evoke both excitement and nervousness for children and caregivers alike. Here are some tips to help make the process smoother.  Reestablish Healthy Routines. Start by phasing out less structured habits of summer and getting back […]

Depression and Anxiety: Brief Therapeutic Interventions for the PCP Office 8/5/25

We have all cared for patients and families reporting long wait times to see a therapist. And we know that for most patients with moderate-severe mental health concerns, the combination of medication and therapy works better than either intervention alone. Other BHCS newsletters address medication initiation for various behavioral health concerns, but what about non-medication […]

Saying Goodbye in Tribal Healthcare: Navigating Provider Turnover Amid Historical Trauma in AI/AN Communities 7/23/25

Healthcare provider turnover in American Indian/Alaska Native (AI/AN) tribal facilities—often rural, under-resourced, and operating under the Indian Health Service (IHS)—presents unique challenges. Departures of therapists, psychiatrists, or primary care providers reverberate against a backdrop of colonial trauma, centuries of broken promises, and enduring mistrust in federal health systems. For patients and families already coping with […]

When Emotional Pain Manifests in the Body: A Review of Somatic Symptom Disorders and Their Treatment 6/25/25

Introduction Somatic Symptom and Related Disorders (SSRDs), as defined in the Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition, Text Revision (DSM-5-TR), encompass a cluster of psychiatric conditions characterized by excessive and maladaptive thoughts, feelings, and behaviors in response to somatic symptoms. These disorders often present in medical settings and are associated with significant […]

Culturally Adapted Family Therapies for American Indian and Alaska Native Youth: Integrating Tradition and Evidence-Based Practice 5/14/25

American Indian and Alaska Native (AI/AN) youth face disproportionate challenges related to mental health, substance use, and intergenerational trauma. These challenges are compounded by historical and colonial oppression, systemic inequities, and cultural disconnection. In response, researchers and clinicians have developed culturally adapted family therapy models that integrate traditional AI/AN values with evidence-based practices. This article […]

Management of Antipsychotic-Induced Weight Gain 4/30/25

As discussed in a previous newsletter, psychotropic medications, particularly antipsychotics, can lead to clinically significant weight gain. Second-generation antipsychotics, such as olanzapine and clozapine, are believed to disrupt glucose, lipid, and appetite regulation by acting on dopamine, serotonin, histamine, and muscarinic receptors. These medications also influence hormones such as leptin, adiponectin, and ghrelin, promoting increased […]

Differentiating Pediatric Bipolar Disorder, ADHD & Disruptive Mood Dysregulation Disorder: A Clinical Perspective 3/5/25

The differentiation of pediatric bipolar disorder (PBD), attention-deficit/hyperactivity disorder (ADHD), and disruptive mood dysregulation disorder (DMDD) remains a significant challenge for mental health professionals due to overlapping symptomatology. These disorders manifest in affective and behavioral dysregulation, yet they have distinct pathophysiologies, developmental trajectories, and treatment implications. This article provides an in-depth analysis of these disorders […]

Why Isn’t My Patient/Client Showing Up? Best Practices for Irregular or No-Show Visits in Mental Health Clinical Settings 2/19/25

Client no-shows and irregular appointment attendance can be a significant challenge for mental health providers, impacting both clinical outcomes and practice management. While occasional missed appointments are expected, consistent no-shows can indicate deeper issues that require careful consideration. This article outlines best practices for addressing client no-shows in a manner that supports the client while […]